Blog
Clear, practical articles about clinical hypnotherapy, mental health and wellbeing, written by Jay Simmons RGN RMN ADCH.
Is Hypnosis Safe? Common Myths and Facts
Stage shows and films have given hypnosis a confusing reputation. Here are the facts: how safe it is, the common myths, possible side effects and who should take extra care.
What Happens in an Online Hypnotherapy Session?
If you have never tried hypnotherapy, it is natural to wonder what actually happens, especially online. Here is a clear, step-by-step guide, from your free consultation to the end of your first session.